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Homepage / July 2020

Month: July 2020

12 Best Sources of Protein for Building Muscle

By lifesurancePosted on July 14, 2020

LifeSurance.info – The protein for a muscle that people usually know is meat, right? It turns out there are many […]

7 Causes of Back Pain and How to Overcome It

By lifesurancePosted on July 14, 2020

LifeSurance.info – There are various causes of back pain that make the back muscles feel stiff and painful. Some people may […]

Bad Habits That Trigger Back Pain

By lifesurancePosted on July 14, 2020

LifeSurance.info – Low Back Pain or LBP is a musculoskeletal disorder that affects about 80% of the adult population with […]

7 Ways to Eat More Protein to Improve Body Health

By lifesurancePosted on July 13, 2020

LifeSurance.info – Every day we must meet the calorie needs of 2,000-2,500 calories. These calories will be broken down again […]

10 Fruits Containing Protein to Be Consumed Every Day

By lifesurancePosted on July 12, 2020

LifeSurance.info – Consumption of fruits that contain protein every day is very good for health. The fruit is identical to […]

Daily Foods That Include Superfood

By lifesurancePosted on July 11, 2020

LifeSurance.info – Have you ever heard of superfood? Superfood has recently become quite popular term and refers to certain types […]

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